Magnesium Glycinate 100% RDA 180 Capsules

Promotes relaxation, recovery, and nervous system support.  
 
Sleep and Relaxation: It promotes better sleep by calming the nervous system and supporting relaxation.
 
High Absorption: It is a chelated form, making it easier for the body to absorb compared to magnesium oxide or citrate.
 
Muscle and Bone Health: Helps with muscle cramps and contributes to bone strength.
 
Anxiety Management: Helps reduce anxiety and supports mental health. *